I will help you address your personal concerns in a safe and nurturing environment. In addition to focusing on your stated goals for therapy, I will assist you in developing greater self nurturing and self understanding.

Areas of Focus:

• Relief from anxiety and or depression
• Growing beyond codependency
• Increasing life balance/self care
• Grief/Loss
• Recovery from Trauma
• Therapy for Individuals in Recovery
• Communication and Boundaries
• Building a Healthy “Me”
• Clarifying personal goals
• Processing change/life transitions
• Healing from the end of a relationship